Come home to yourself
Release what no longer serves you, reconnect with your Truth, and create lasting transformation - through deep work with your mind, body, and energy
There comes a moment when you realize…
you’ve been holding everything together for everyone else.
You’ve been strong.
You’ve been understanding.
You’ve been patient.
And yet… something inside you still feels unseen.
If you’re here, you’re not broken.
You’re being called back to yourself.
My work is guided by The Living Soulfully Method - a holistic approach that works with your:
Mind - subconscious beliefs and patterns
Body - stored emotions and nervous system
Energy - balance, flow and alignment
Blending:
Rapid Transformational Hypnotherapy (RTT)
Reiki
Huna (ancient Hawaiian Healing)
Somatic Breathwork
Coaching
The Living Soulfully Method
Living Soulfully is a sacred space for women who are ready to soften, heal, and remember who they truly are. Through my signature: The Living Soulfully Method - a blend of soul-led coaching, energy healing and transformational practices, we gently release old stories and patterns so you can come home to your heart, your body, and your inner wisdom. Here, your emotions are welcomed, your intuition is honoured, and your healing is held with deep compassion as you create a life that feels aligned, rooted, and truly your own.
It is time to come home to yourself
Return to Self
Rapid Transformational Therapy (RTT) Hypnotherapy
A sacred journey into the Subconscious, where old stories can be released and your true self can rise
There are parts of us that quietly shape our lives from behind the scenes. Old memories, beliefs, and impressions sit beneath the surface of the mind, gently steering how we feel, what we expect, and what we believe is possible. Rapid Transformational Therapy (RTT) offers a sacred and structured way to meet those deeper layers with compassion.
In an RTT session, you are guided into a deeply relaxed, meditative state. You are not "out of control" or asleep - you are aware, present, and able to communicate at all times. This softened state simply allows your conscious mind to step back, so your subconscious and your soul can speak more clearly.
Together, we travel to the origins of the patterns that are still echoing in your life: the first time you felt you were "not enough", the moment you learned it wasn't safe to speak, or the experiences that taught you to dim your own light. We do this with great care, moving gently, at your own pace, always honouring your boundaries.
As these root moments become visible, we hold them in a field of understanding instead of judgement. We invite your inner child, your past self, and your present self in a healing conversation. Through loving suggestion, soul-led reframing, and vivid healing imagery, we begin to weave a new narrative - one that aligns with your innate worth, wisdom, and wholeness.
RTT is not about forcing yourself to"be positive". It is about allowing the deeper mind to release what no longer serves you, and to welcome in beliefs that support your essence: "I am safe. I am guided. I am worthy. I am enough"
Clients often leave sessions feeling lighter, clearer, and more connected to who they truly are beneath the conditioning of the past. Shifts can continue to unfold over the following days and weeks as the subconscious gently integrates the new story.
RTT may be supportive if you feel:
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Caught in repeating emotional patterns, no matter how much inner work you've done
Low self-worth or lack of confidence
Fears, phobias, and inner resistance
Feeling stuck or disconnected from your purpose
And, if you have experienced trauma in your life that is holding you back from living your life to its fullest
Reiki Healing
Reiki is a gentle yet powerful healing practice that supports the body, mind, and spirit in returning to a state of balance and harmony.
Rooted in the Japanese tradition of Reiki, this practice works with universal life force energy - the subtle energy that flows through all living things. When this energy is flowing freely, we feel calm, clear, and connected. When it becomes blocked or depleted, we may experience stress, emotional heaviness, or physical tension.
Reiki helps to restore the natural flow of energy, allowing your system to relax, release, and gently realign.
Huna Healing
Ancient Hawaiian Energy Healing for Soul, Mind & Body
Huna is a sacred Hawaiin philosophy and healing practice that invites you back into harmony - with yourself, your energy and the natural flow of life.
Rooted in ancient wisdom, Huna is based on the understanding that everything is connected, and that within you already exists the power to heal, transform, and create the life you desire.
Huna restores your life force (mana), strengthens your inner guidance, and opens you up to a deeper relationship with your higher self and the seen and unseen realms.
At the heart of Huna are simple yet profound principles that remind us:
Your thoughts shape your reality
Energy flows where attention goes
The present moment is where your power lives
LOVE is the greatest healing force
It is a powerful way to reclaim your light and walk your path with grace.
About me
Hi, I'm Michelle.
My work is devoted to guiding women back to themselves - not by fixing what is "wrong", but by gently uncovering what has always been true.
There comes a point where holding everything together no longer feels sustainable ...where overthinking no longer creates clarity, and where you begin to sense that the way forward requires something deeper.
I know that space intimately.
And I also know that the kind of transformation you're seeking doesn't come from doing more - it comes from being supported in a way that allows you to finally exhale, soften, and go beyond the surface.
My Work
I am a Certified Rapid Transformational Hypnotherapist Therapist (RTT),Reiki Master, Huna Practitioner and Soul Care Coach.
I work with women who are ready for a more refined, integrative approach to healing - those who have often done the inner work, yet still feel something unresolved beneath it.
Through my signature framework, The Living Soulfully Method, I offer a deeply personalised experience that works with your:
Subconscious mind
Emotional Body
Energy System
This allows us to move beyond awareness --- and into true, embodied transformation.
A Different Standard of Support
The space I hold is intentional, grounded, and deeply attuned.
Sessions are not rushed, scripted, or one-dimensional.
They are carefully guided, intuitively led, and tailored to what you need in the moment.
This is for women who are ready to be supported at a deeper level - not just to cope, but to shift, realign, and return to themselves fully.
Philosophy
I believe that:
You are not broken
Your patterns are intelligent responses - not flaws
Your body holds wisdom, not just memory.
And when you are met with the right level of care, presence, and depth - healing becomes not only possible, but inevitable.
Beyond the Work
The way I hold space is a reflection of how I live.
I value depth, presence, and honesty - creating environments where you don't have to perform, push, or prove.
This is not just something I offer - it is something I embody.
If you are ready for a different level of support - one that honours your depth, your sensitivity, and your desire for real change -
this is your invitation.
Services
1 hr 30 min
333 Canadian dollars
Contact Us
Get in touch with us to start your holistic healing journey today. We're here to support you on your path to wellness.